Summer fitness clinics
July 2, 2009 by CVNews
Filed under Coming events, Invermere, Recreation
Until August 30, Invermere –
Running Clinic to prepare participants for the annual Loop the Lake 10km in Invermere.
Sessions will focus on proper technique, endurance, speedwork, hill training and a mock race. Sessions will utilize trails, urban streets, official race routes and parks.
Clinic runs from June 15th to August 8th. Drop-in fee and punch pass available.
- Mondays 6:30pm
- Wednesdays 6:30am
- Saturdays 8:00am
Nordic Pole Walking
Clinic runs from June 25th to August 30th. Drop-in fee and punch pass available. Poles supplied.
- Thursdays 6:00am-7:00am Urban Pole Walk in Invermere
- Sundays 8:30am-10:00am Trail Nordic Pole Walk
Summer Fitness Boot Camp
Clinic runs from June 30th to August 7th. Drop-in fee and punch pass available.
Tuesdays and Fridays 6:30am-7:30am. Meet at Kinsmen Beach at Rotary Ball Diamond Parking Lot



